Wow, I have been really slack with this blog! To say that last year was a mad time is an understatement....
Launching the new PT business, getting the mobile PT up and running and then their were more training courses and boxing classes to organise PHEW!
This year is going to be a great year. This year is going to be the year I reach my goal, finally after maintaining for the last 12 months. I have started up a 12 week challenge with some of my girls and joining in myself. Every week I have set them a challenge - this week it is 200 push ups and 200 squats. I have set myself the added challenge of burning an extra 3500 calories so watch this space.
To help me on my way I have set up a virtual pinboard to stick all of those images to keep me going......http://pinterest.com/boostfitness/health-fitness/
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